Constant weight gain

2017-05-30 05:44:09
Gained 25kgs in last 14years, despite being slim all my life. I am 55 years old female, weight is 84.5kg and height is 157cms. Trying to loose weight by following weight loss diet but lost only 1.5kg after a month.
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Answers (2)

You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-01 14:24:48

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do you have any health issues please share also your daily routine, food habits, sleep pattern and work shedule to guide you accordingly.
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you can take online appointment on practo direct consult for consultation
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eat healthy keep healthy

Answered2017-05-30 09:48:20

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