Hello, so the heel pain could be due to many reasons 1- calcaneum spur wherin your bone shape starts getting modified and it pinches on the tissues and hence gives pain , 2- back pain also sometimes radiate to the heel which is kind of reffered pain
So I want you to tel me more in detail about the pain as to when it comes in the day?? Is it constant or intermittent??
How good are your footwear cushions??
Have you checked you blood
calcium levels lately?? Etc
Next Steps
so pls. tel me more abt the pain so that i can help
Health Tips
for time being to reduce the pain dip you feet into warm water and do few stretches for the calf muscles and your sole fascia