I am a IT professional, I am facing pain in lower back, upper back, also when I finish my work I feel my lover leg bones are paining, whenever I drive bike after couple of kms my palms start paining, My eyes are getting surrounded by dark circles, I am feeling tiredness, laziness, dizziness in whole day. eyes are also paining
Get ergonomic advise from any trained physios nearby. Try walking for 10 sec after every 45 min of sitting. I also suggest you to check nutrient and vitamin levels.
My friends mother was facing a lot of pain in her back , the pain is the entire back when i asked her she
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