1) Massage with stress relief oil or warm coconut oil to head, neck, and ears.
2) Apply Chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead.
3) Take 8 hrs sleep in the night.
4) Avoid oily & spicy food.
5) Pour 3-4 drops of warm pure cow ghee in both nostrils in head low position
after 10 min don't forget to do gargle with hot water.
Answered2017-02-18 13:36:07
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