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Constant gastric flatulence burping

2017-07-19 10:59:14
I hav too much of gastric problem ,bloating, stomach upset ;flatulence.. sometimes wit burning sensation.. i had a delivery 10 months ago.. i need to kno wat diet i can follow
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Answers (1)

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Diet without spice and sour things. Have regular food timings Don't drink cold water after food...warm water if gud
Next Steps
not to sleep immediately after  food. ...there should be 2 hrs gap between yr dinner and sleep
Health Tips
stop spicy and sour food

Answered2017-07-22 05:46:32

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