Dear Practo user,
I understand that it might be difficult for you to be under constant stress of being alone.
Early childhood experiences, parenting style and any thought in subconscious mind might be contributing to your fear of abandonment.
You could consult a clinical psychologist who might explore the issues surrounding
the fear and help to manage it in an effective way.
Next Steps
Consult a clinical psychologist
Health Tips
Sharing problems with people in a close relationship, Relaxation exercises like meditation, try to identify triggers of fear.