1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Constant back ache. With straight back.

Constant back ache

2018-03-22 14:20:05
I've having lower back ache from spine to both sides of back can't sit as well as stand nor able to sleep with straight back.
28 Views

Answers (2)

Consult Now
Please visit nearest physiotherapy centre for lumbar traction, ultrasonic therapy and exercise. Avoid jerky movements and forward bending for now. Apply Rhumasyl oil for pain. Keep correct your posture always during, traveling and sitting. Get a ls belt for support during traveling or sitting. Thank you

Answered2018-03-22 16:39:52

YESNO

Was this answer useful

Back pain with out leg pain usually settles with physio. Once pain settles do back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. Consult orthopaedic doctor

Answered2018-03-23 10:30:31

YESNO

Was this answer useful

Articles you may like

Low Back Ache

Dr.(Colonel) A.K Mehta

Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep. Most of us ha ... Read more

Want to Prevent Lower Back Ache?

Dr.Sanjeev Kumar Sharma

Back ache is a very common problem which is faced by each and every of us, during our lifetime. Studies show that more t ... Read more

Fix Your Posture and Reduce the Risk of Back Ache With These 5 Simple Tips

Dr.Geetanjali Jha

A good posture is the first step to get rid of many small health issues.Pain in back due to bad posture !What exactly is ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Reduce the Risk of Back Ache With These 5 Simple Tips

Dr.Dhiraj(PT)

1. Get more exercise. If your back is hurting, you may think the best way to get relief is to limit exercise and to rest ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

31720 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ...Read More

There is a small lump in my lower back.

23476 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ...Read More

Lower back pain l4,l5,s1

15240 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ...Read More

Lower back and hip pain, muscle spasms

7607 Views
I was diagnosed with a back strain almost 4 weeks ago. I didn't trip, fall, or anything I was just walkin ...Read More

Lower back

5411 Views
At times my lower back feels cold , what may be the possible reason? Along with this I also have hip pain ...Read More

Lower back issue

54 Views
Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, ben ...Read More

Back pain in lower back sometimes up

44 Views
Pain lower bank difficulty in stretching bending and lying down. No heavy object lifting. Sunday had beer ...Read More

Lower back pain

58 Views
2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from ...Read More

CONSTANT LOWER and upper back pain

59 Views
I am currently in kota doing 7 hour classes daily at allen kota , they have metal benches , constant pain ...Read More

Lower back pain

57 Views
I am 27 year old female having power back pain since 2- 3 weeks that back pain is giving me left side leg ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.