Constant anxiety. Unable to focus n work

2017-11-05 18:13:54
Having constant anxiety with anxiety attacks . Not able to focus on work or start work. This leading to issues at work. I want to work and follow a schedule but anxiety takes to unproductive things to feel better.
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Answers (2)

Stop worrying Abu ur anxiety. Learn to relax learn to see wat u have in life. Stop overthinking
Next Steps
Yoga n meditation

Answered2017-11-06 07:49:36

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Hello! There might be a possibility of anxiety disorder in view of occupational decline in your life because of anxiety related issues by the history you’re providing. I will advice you to kindly consult a psychiatrist/ psychologist for further assessment and management.

Answered2017-11-06 07:52:17

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