Constant anxiety

2017-07-07 04:43:34
I have trouble dealing with anxiety. Anytime something's out of my control, I obsessively picture the worst case scenarios and it freaks me out. I can't get any work done.
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Answers (1)

Anxiety Springs out of Fear. Fear is somewhat Less knowledge or less skilled or Expertise!!! Learn to plan and  to practice to put it in Action.
Next Steps
For a more detailed understanding,  consult a psychologist either online or offline.

Answered2017-07-07 04:54:11

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