Constant Anxiety and Mood Swings

2017-07-28 05:22:12
I have been having sever anxiety and mood swings for few months now, primarily due to not a very conducive environment at home and business related issues. Generally, i feel so lost and anxious taht i am now not able to focus on work or life in general. I want to be happy and peaceful.
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Then it would be better to develop a strategy to manage your daily routines to alleviate your Anxiety and mood swings. Also,  if possible,  consult a psychologist either online or offline

Answered2017-07-30 05:00:44

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