Constant ankle pain after 8 weeks

2017-09-08 03:29:42
I've been having ankle pain on the outer side of my left ankle for about 8 weeks now. I initially went to the emergency room when I first injured it because I thought I broke my ankle but they said it was just a sprain and sent me home with crutches and and ice pack. The way I this injury occurred was from a fall down 3 steps in my house. I tripped and fell onto the foot, rolled my ankle into inversion and then fell on it in plantar flexion. if that helps any.
26 Views
So basically you need Rest , Ice fomentation , Analgesics and Elevation of Limb along with Ankle strapping and Bandage .
Health Tips
Do not get any massage

Answered2017-09-11 07:06:29

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