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Confused about sugar level
Hello Dr,
I don't know if am pre diabetic as my blood sugar level comes before breakfast 101,106 today was 108 and after food 117,119 and my hb1A level is 5.6% i go for a walk everyday, eat sugary food rare, and drink water also on time, I don't have a symptoms like thirst and frequent urination, what to do do I have a diabetis
Thank you
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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I think u are more excited towards it..that's y checking sugar levels frequently..first of all remove anxiety from uu..
Next Steps
Check Fasting blood sugar and post prandial blood sugar once and consult me..I will confirm u either u r diabetic or not..dnt worry upto that..be cool and happy..don't get excited
Health Tips
Avoid sugars..rice...
Eat chapathi..roti...brown rice...
Do exercise and wlkng atleast 1 hr per day..
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HBA1C is in normal range.your pp sugar level is normal.yes fasting is bit increased but it's not a worry point. Considering your age it can be managed by exercise and diet control.take lite meal 2 hrs before sleeping at night .drink plenty water.
Next Steps
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The fasting blood sugar levels you have mentioned may not be exactly in the fasting stage.
Please do your blood sugar without taking even a glass of water. The PP levels seem to be OK. You don't have symptoms also.
Next Steps
Please do blood sugar levels and consult a General Physician on Practo
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Avoid sugar and its products
Plenty of water
Exercise
Rest normal
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Hba1c level more than 5.6 -6.5% is pre diabetic state
You don't need medication for it now.
Diet control with some physical activity is enough.
Have fiber rich food
Add fruits and vegetables to your diet.
Avoid carbohydrates
Have protein rich food
Avoid junk food.
Drink atleast 3L of water every day
Exercise.
Next Steps
monitor your sugar level every month.
consult for any query
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