You must consult with a psychiatrist. A detailed workup of your compliants, associated risk factors and severity of u your symptoms is required to decide a specific management plan. It can be cured with suitable therapies and if needed medications can also be used for short term. It is important to understand that it is completely curable, but it requires a consultation with expert, and it may worsen if left untreated. Depression, isolation from Society, etc are very common sequale of untreated anxiety problems. It does cause personal distress and functional impairment. For more detailed answers and specific management strategies, you can consult me here on practo directly.

Do not worry. It is treatable. But kindly consult with a psychiatrist. Thank you.