How to increase concentration...while studying...am i lacking any minerals in my body...suggest me some medicine for increasing concentration any vitamin tablets...i do pranayam daily and walk too...
Use Shankhpushpi & Giloy tatv powder with honey.
Do sudarshan kriya and Surya namaskar followed by meditation.
Brisk walk and breathing exercise.
You will feel more energetic,confident & concentrated well.
Have nice sound sleep and plenty of fruits water and antioxidants.
Clean stomach and well balanced diet.
Regards.
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