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Combining rasayanas
Can chyawanprash be had in the morning and triphala after dinner daily?
Are there any side effects having both on a daily basis?
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Hi,
Chyawanprasha can be taken on daily basis at morning on empty stomach.
Precautions -
Avoid taking it with milk.
Skip taking Chyawanprash if there is indigestion. Take with caution in summer and in pittaprakruti persons. As it may increase pitta by ushna tikshna ingradients.
Chyawanprash is best to use in winter months for a healthy individual.
Avoid daily use of Triphala, it may cause dryness. You can take it mixed with ghee and honey in unequal amounts. It is The best Rasayana for eyes. This combination will avoid bowel dryness.
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