Hi...Avoid common irritants such as cigarette smoke and sudden temperature changes.
Drink plenty of water.
Use a humidifier.
Try nasal saline sprays or rinses...eat soft foods like cooked cereal, mashed potatoes, soft fruits, yogurt and soft-cooked eggs...give adequate rest to your body..Avoid spicy foods or acidic foods.
Gargle with warm salt water..Consult physician they will do the needful.
Answered2016-10-25 06:42:37
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