its evident that you have anxiety which is disturbing and yes you need medications as the main stay for now along with breathing exercises.
1-nexito is different from nexito plus
2- some patients are comfortable taking nexito in the morning.
3- to answer your question of starting at low dose, yes ,nexito 5 mg is the starting dose.
Next Steps
be consistent with medication and be assured you’ll get better as the medication needs time to act .
Health Tips
practice breathing exercises alongside .
walking helps
cut down on caffeine .