Need to get checked up and test required.
Start doing regular exercises and walks.
Daily meditation for 15-20 mins.
Avoid electronic devices and mobile especially at night before bedtime.
Eat more veggies in diet and fresh fruits.
Relaxation therapy.
Sos painkillers
Next Steps
If issue persists then consult
Health Tips
Thanks
Answered2021-05-25 14:06:43
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