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Chondromalacia

2017-04-13 16:30:32
Hello Dr, I have problem in knee. I am getting pain when am walking too Mach, standing for little time and climbing stairs. I can't bend my knees for long time. When go for the consultation Dr told me that it's chondromalacia patella. It's not cure but u must do some exercise for life long.  Is their any permanent solution for this...???
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You can start patellar mobilisation exercise, swimming and isometric of quadriceps and hamstring
Next Steps
Start exercise under guidance of physiotherapist
Health Tips
Swimming is helpful

Answered2017-04-13 18:25:40

YESNO

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Hi Condromalacia patella means u will get when patella come in contact with femur bone means in knee bending more than 90 degree so we can put tape to avoid patellar movement while knee bending and do some knee strengthening exercises and consult Physiotherapist..

Answered2017-04-13 18:24:21

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