1. Home
  2. Consult with a doctor
  3. Heart

  4. Cholesterol Report. Increase hdl levels?

Cholesterol Report

2020-06-10 11:00:10
Today I went for Lipid Profile test and attached is the report. Is the values are fine? I feel the HDL is very low. How can I increase my HDL levels? Is there any medicine/supplements to increase HDL levels?
67 Views

Answers (4)

Consult Now
Your report is absolutely fine. You may try 5 to 10 almonds daily to increase HDL. Also if you are a smoker then you will have to quit smoking at the earliest. Best way to increase HDL is physical activity.

Answered2020-06-11 06:45:54

YESNO

Was this answer useful

Consult Now
Yes...only exercise is suggested

Answered2020-06-10 16:25:38

YESNO

Was this answer useful

Hello, You do not need medicines for this low HDL. Just exercise regularly for at least 30 min a day for at least 5 days a week including either jogging or swimming or brisk walk or walking uphill or cycling. Reduce weight to keep BMI < 25. Repeat lipid profile after 3 months of these lifestyle modifications. Take care. Stay safe

Answered2020-06-10 14:47:57

YESNO

Was this answer useful

Have morning walking for 45–60 minutes daily

Answered2020-06-10 13:26:42

YESNO

Was this answer useful

Articles you may like

How to Interpret Your Cholesterol/ Lipid Profile Report

Dr.Himanshu Yadav

We often see when we get our lipid profile report, there are many variables in it like Total cholesterol, LDL, HDL, Trig ... Read more

Understanding Cholesterol, Triglycerides, Hdl Cholesterol and Ldl Cholesterol

Ms.Pallavi Jassal

It is important to have an understanding of different types of Lipids circulating in the blood in the form of Cholestero ... Read more

Cholesterol Is Healthy & Wealthy for the Heart

Dr.Neelam Nath Bhatia

Can we run our vehicle without good oil? Why do we get our vehicles serviced, get filter & oil changed after driving ... Read more

Reduce Your Cholesterol

Dr.Geeta Pawar

HIGH BLOOD CHOLESTEROL & HOMEOPATHY. Keeping your Cardio vascular system healthy is a significant p ... Read more

Lowering Your Cholesterol, It's in Your Hand

Dr.Shelja

Cholesterol is an essential lipid that helps your body function properly. It has many functions including helping your g ... Read more

Tips To Control High Cholesterol

Dr.Siddharth Dagli

If you've been diagnosed with high cholesterol, you'll be advised to make changes to your diet and increase your level o ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

High Cholesterol

9719 Views
Hi Doctor. I have got high cholesterol had recently got lipid profile test. The cholesterol level is 257 ...Read More

Cholesterol

2009 Views
This is my lipid profile result Cholesterol - 132 Triglyceride - 227 Ldl - 57 Hdl - 30 Vldl - 45 Please a ...Read More

Total cholesterol is 245

1434 Views
Can i take ATORMAC TG drug for 1 month to reduce my cholesterol level? Recently i tested lipid profile, s ...Read More

Lipid profile

1000 Views
Just done an yearly check up for heart ecg,echo,tmt,chest xray,blood test is normal.but i am seeing some ...Read More

Cholesterol

965 Views
I am 28 and i have previously asked this question want to know that medication is required for my below c ...Read More

Need to look ECG report and ECHO report

12 Views
Need to check the ECG and Echo report attached as got it checked in AIIMS. Already done test was facing H ...Read More

Report check please

23 Views
My ECG report showing 'Borderline T abnormalities, diffuse leads...T flats/neg' What does it means please ...Read More

Report ecg...

41 Views
Hlo dr, My ecg report is attached here . Can you see nad say it is normal or not because it is telling po ...Read More

Report explanation

19 Views
Sir I have done my ct angiography today. Can you please check the report and tell if it is normal or do I ...Read More

Lipid profile test

28 Views
Sir I am attaching my report for a consult of my cholesterol report , which seems very high, what should ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.