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Cholesterol levels

2015-09-26 16:26:00
How to maintain my hdl level now my hdl level is 30 and total cholesterol is 153 what should I eat and what I shouldn't  eat and how should I increase hdl cholesterol
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Answers (1)

start having almonds. soaked overnight. 7 almonds a day. You can have fish oil capsules, olive oil 1 tsp in the morning.

Answered2015-09-29 08:19:07

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