Hi
Even if doctor didn't validate your feeling or what you were going through there is no point to hold a grudge because this will only make you mentally weak. The other person is not even aware of this then why hurt yourself by being so rigid.. Forgive and let go of people who you have had a bad experience with. Take hold of your life and be mentally strong
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
Answered2019-01-07 05:40:33
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