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Cervical spondylitis

2019-07-12 07:52:37
I am having cervical spondylitis What type of exercises i can do and what to avoid strictly Can i do skipping , running , walking Can i join gym too ? if yes what care should be taken care
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Answers (2)

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Please get assessed by a physiotherapist before you jump into these skipping and jumping conclusions. Otherwise you might end up in disaster with discs pressing on your nerves and getting arm weakness as well as  C ervical myelopathy

Answered2019-07-12 08:24:54

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Need clinical examination and discuss

Answered2019-07-12 08:14:36

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