Cervical and lumbar disc prolapse.

2025-09-18 16:12:57
I have both neck pain with tingling and numbness in my right hand and leg pain in both limbs. All my hobbies are gone and I get pain even if I walk. Can it be managed without surgery? Will I ever be able to get back to the gym? I'm attaching my MRI report here.
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As of now surgery not needed, it can be managed with medication and physiotherapy Its a matter of time, With proper physiotherapy and precautions  u can get back to your routine life and u can do your gym activities too
Next Steps
avoid heavyweight lifting, jerks to back apply hot fomentation twice daily for 15 mins

Answered2025-09-25 12:32:46

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This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for neck and shoulders and back. --.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.)   & see  'me and my yoga'; & 'yoga simplified'. Kindly subscribe to the channel to get notifications for further new information of your interest.  --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.   Dr N C Gupta MS (ortho) DMC 3624  

Answered2025-09-20 22:51:05

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Non surgical treatment You can able to get gym

Answered2025-09-20 13:28:21

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Initially u take medication and Physio therapy and change daily life style since canal diameter maintain so no requirement of surgery

Answered2025-09-20 12:51:30

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Can treater conservatively if no neurological deficits Start with medications Tab Zerodol TH max 8mg (1-0-1) 15 After Food Tab Pan 40mg(1-0-0) 7 before food Tab Nervigen NP(0-0-1)15  After food during bedtime Tab Ultracet semi(0-1-0)7 after food Diclofenac gel local application Cervical soft collor till pain reduces Physiotherapy Cervical -SWD and TENS for 5 days Lumbar SWD for 5 days With Cervical and lumbar muscle strengthening exercises
Next Steps
Avoid Heavy weight lifting Continuous Mobile use
Health Tips
Consult near by orthopaedician or neurosurgeon if symptoms worsens

Answered2025-09-20 12:57:37

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