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Can you suggest dietary supplements list
Hello, i am 45 year old man and i feel weakness often inspite of eating well. can you please suggest dietary supplements list that a man of my age should take? any multivitamins that I should take you think? i have high blood pressure and diabetes too.
Answers (7)
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Provide me complete information of ur height, weight, physical activity, diet history, veg or nonveg.
Follow diet according to ur disease.
Small and frequent feeding should be included in your diet.
Avoid too much food at a time. Don't skip ur breakfast
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Contact me for further any queries & diseases related diet plan.
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Better take Homoeopathic medicines. Safe n effective. Weakness may be due to diabetes. Will prescribe after taking complete history.
Will prepare customized diabetic diet chart according to your schedule consists of carbs fats protein in proportionate form to achieve your goals in healthy manner.
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Plz consult privately through my profile on Practo for further detailed consultation
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Hello,
Get checked for these conditions. Suggestion is to get a medical checkup
You feel lethargic because your metabolism in low. Work on increasing your metabolism like exercising daily, eating a healthy and heavy breakfast similar to you lunch
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Hello
- 1st i need to see your blood sugar leves and .b.p how much it is
- and current diet plan what are u Following then only we can suggest.
- i need ur full histroy
Next Steps
contact through practo account for better result and custamised diet plan
Health Tips
dietician/ nutritionist - Anjali kanphade
Nutri-diet clinic
location - Nagpur
Contact directly through practo account for better result.
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Don't ever take any unrecommended medicine, specially when you are having some medical constraints. Your height is required to judge your perfect weight requirement. In case of diabetic and hypertension,you should stick to prescribed diet plan. Consult with me via Practo for Customised diet & Exercise plan & lifestyle modifications.
Thanks
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