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Can we take limchee tablets for immunity
As a safer side can we take vitamin c, d and zinc tablets to boost immunity. Also is it advisable for diabetic patients who are 50+ in age.
Vitamin D should not be taken regularly. It should be taken based on your serum vitamin D level. It can lead to hypervitaminosis
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vitamin C &B are watter Soluble Vitamins you can take them while D Should not be taken Rondomly as its Excess may cause harm.
Next Steps
Consult A doctor before starting SUPLIMANTS.
Health Tips
take green leafy vegitables milk and if possible eggs daily insted
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