Can't focus on study

2018-06-08 18:58:54
I often lost focus in study,I am not able to remember small things and not able to concentrate more than 30-40 mints. Help me
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Hi it depends if there is any underlying condition. consult with m or any psychologist for therapy and counseling. proper evaluation and diagnosis is needed. all the best

Answered2018-06-09 07:10:47

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1 step love what you study 2 step find out application where it can be used 3 step study in morning time 4 step before starting do some breathing exercises for 15 min daily 5 step understand what's your mode of memory Ur brain takes input 6 step read twenty minutes with foucs then relax for five minutes then again start
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practice it

Answered2018-06-09 00:23:49

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