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Can I know the diet which I should follo

2018-08-31 02:08:03
Actually recently I joined in a gym and I want to follow a particular diet could u suggest me a perfect diet which will be more useful to me
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Answers (6)

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.

Answered2018-09-02 08:54:57

YESNO

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Hi, for a perfect diet according to ur gym regime etc.... U need to have one on one consultation with qualified Dietitian or Nutritionist
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contact me via practo for direct consultation

Answered2018-08-31 06:00:16

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Eat everything in moderation.Tk adequate amount of protein,gud fats, complex carbs.And if u r more into strength training increase ur protein intk accordingly.Drink plenty of water.For NY further consultation contact personally.

Answered2018-08-31 04:35:32

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Ask me directly for customized diet plan for you.

Answered2018-08-31 04:06:04

YESNO

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Hello dear Before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-08-31 02:39:59

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Take high protein and rest of nutrients should be balanced in your meal...
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further consultation ask me directly via practo on phone or online chat

Answered2018-08-31 02:26:07

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