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Can I increase my height?
I am 24 years old, present my height is 5.4" I was thinking to grow my height to 6" is it possible ?
Answers (7)
Hello,
At 24, there is no chance to increase your height. However, by managing your body weight you can surely appear leaner and taller.
Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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hi
Height is depend on genetics and heredity
At this age it is impossible to reach your target.
still you can focus on lean body, and ideal body weight
making your diet high protein ,
Next Steps
book an online appoitment via practo for detailed diet chart
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Your height depends on lot of things and heredity is one of them.. if your both the parents are of short stature, there are chances that you will grow short or just few inches taller then them. Apart from this nutrition does pay good role in growth and development. But now at the age of 24 its not possible to increase height that too of your target is impossible.
Next Steps
still,you can concentrate on eating clean and follow a healthy lifestyle. contact me for same.
Health Tips
you can always dress yourself to give illusion of good height... embrace yourself for what you are.. and be happy.
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