Download FREE Practo app
Get ₹200 HealthCash
Calories in rice
A. How claories does 100g of normal cooked white rice contains?
B. How many clories does 100g of cooked brown rice contains?
C. Does brown rice is healthier than white rice?
Answers (5)
There is not much difference in calories but fibre content is high in brown rice.
But if you take white rice combination of green leafy vegetables or whole pulses salads then it's ok.
In diet combination of foods is matter.
Contact me through practo direct consultation for further information surely help you.
Answered
Let others know if this answer was helpful
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
There is not much difference in calories . Just fibre content is higher in brown rice . So it releases sugar lower than white rice . Less amount will make you feel full . Chat directly fr proper guidance and help
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.