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Calf pains in the night

2020-04-18 02:57:11
The calf of my legs pain particularly in the night. As such I never had this problem- until lockdown I was regular in my daily exercise for 1 hour minimum. Lockdown- I do home exercises, light jogging in home for an 20 minute - without shoes. Is that be a reason? Pls suggest some medicine.
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Answers (7)

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Hi, u might be suffering from vitamin deficiency. Some special vitamins . Might be due to some wrong movements in ur exercise. Do simple steps. Take consultancy.

Answered2020-04-18 14:54:45

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It could also be due to deficiency of minerals Take T.Remmag plus 0-0-1 for 15 days Drink plenty of fluids , more fruits and vegetables.

Answered2020-04-18 05:27:07

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Yes Kindly don't exert too much.

Answered2020-04-18 03:45:43

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Yes, that might definitely be a reason. But you should check for Vitamin D level. You may have calf pain due to deficiency of vitamin D and Calcium also.
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You should consult a physician online at Practo.
Health Tips
Try to enjoy some morning sun if possible. Have dairy products and fish ( if you are non-veg) regularly.

Answered2020-04-18 03:38:00

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Jogging without shoes doesn't cause pain in calf muscles. It's mostly due to either iron deficiency, over exercises after a long time.
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give proper rest, have some muscle relaxant,. for pain u can use ice pack, check CBC

Answered2020-04-18 03:36:19

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Yes

Answered2020-04-18 03:02:36

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consult for more discussion on ur problem and treatment chat privetly,

Answered2020-04-18 04:36:02

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