Calf Muscle Pain

2017-03-10 20:23:40
I am having very much calf pain, which increased gradually in a year. This is affecting my daily life. What should i do and what causes them to happen.
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Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

Answered2017-03-12 08:15:33

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Get ur self examined by a ortho or general surgeon,  it could by muscle pain or arterial pain.  So better get a thoroughly examined
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doppler both legs will help

Answered2017-03-11 09:13:26

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