Since last 3 days i am having some stress in lower back and burning sensation in outer thigh knee and below the knee in calf area . While walking the left feet feels little stressed not exactly painful . But this burning sensation is driving me crazy .
Got physiotherapy relieved a bit but again after getting up in the morning it us the same .
Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
Answered2024-01-04 03:26:19
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Get an MRI done.
Maintain good posture with straight spine.
Do back and core muscle strengthening exercises.
Tab axogurd sr at bedtime for 2 weeks
(This should help with the burning sensation)
pain medication and pregaba m at night time
maintain spine in straight posture and Avoid forward bending and lifting weights
sleep on Hard couch and avoid pillow under head and use it under knees
do hot fomentation/physiotherapy
I am having pain in lower back and both hips for last 2-3 weeks . Doctors are giving pain medicine. After
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