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Breathing problem
In 2016 i had breathing problem , doctor's told me that it's due to allergy, from past year i am being suffering from breathing problem every week but from last few months it's has become common, & from last 2 days i am having persistent mild breathing problem , recently i took anxiety & depression tablets , my weight has been increased to 81 according to BMI it should be around 64 !! what to do ???
Answers (6)
Get your asthma control by using prescribed inhalers
Get a PFT done
Anti anxiety medications at times make you sleep more so you tend to gain weight
And some medications do have a side effect of gaining weight
Do regular Yoga and breathing exercises
Do warm saline gargles
Take more fruits and green vegetables to boost your immune system
If still problem persists then follow up with a Chest Physician and your Psychiatrist
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Do deep breathing exercises and yoga.
Try to reduce weight by proper diet modification and exercise.
If it is allergic, can take some anti allergic medications.
But need to evaluate your symptoms, as it could be allergic asthma, where you may require inhalers.
Next Steps
Teleconsulting with Pulmonologist for detailed evaluation.
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Yes very true inference drawn by you for your health,and BMI .(
You have been suffering from anxiety and depression.
Next Steps
Eat healthy fresh abstinence from tobacco products,and continue drugs which you have been prescribed.
Health Tips
Need elaborate information for breathing problem,I can assist you over an online chat .
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You may be suffering from allergy induced asthma
Next Steps
You should get tested for allergy count and thyroid function tests.
Meditation for your anxiety along with deep breathing exercises
Health Tips
you should consult a pulmonologist. In the meanwhile start steam inhalation, cut salt and sugar intake. Say No to junk foods.
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