Hello, what you are experiencing is the exaggerated response of your body due to many external factors. Your breathing problem may also be due to mental stress and also your body tendency to catch repeated breathing problem has to be removed.
Next Steps
A change in your diet is recommended. Consult your doctor and explain your concern. A detailed study of your health is required to suggest further. Feel fee to contact me.
Health Tips
Drink hot water before going to bed, every night.