Breast milk

2022-11-14 12:05:48
How to increase your breast supply. What are the supplements that can be used which are healthy and safe for the baby
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Exclusive breastfeeding is important. No bottle feeding absolutely. Importantly to follow the correct technique of breastfeeding ie. to complete the feed ( completely empty the breast at each feed as partial emptying the breast decreases the milk production).
Next Steps
Home available food aiming at extra 500 calories and more protein,  including non vegetarian foods, milk. iron and calcium supplements.
Health Tips
medicines to stimulate milk production are next to above measures

Answered2022-11-14 13:46:44

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To increase milk production, eat healthy food like green leafy vegetables, fruits, egg , drink 3 to 4 litres of water , have stress free life .
Next Steps
You can use galactagogues like - lactair granules in 100ml milk and drink twice daily to increase breast milk production

Answered2022-11-14 13:10:07

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Breast feed your baby frequently, and if your is below 6 months of age , give exclusive breast feeding. Home made, nutritious and balanced diet will help to maintain the breast milk secretion . Take Iron and calcium supplements after consulting your obstetrician

Answered2022-11-14 12:32:54

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