Fnac is required
Next Steps
Breast Specialist/ Surgeon consultation
Health Tips
Lifestyle Changes:
1. Balanced diet: Focus on whole foods, fruits, vegetables
2. Exercise regularly: Improves circulation, reduces risk
3. Stress management: Yoga, meditation, deep breathing
4. Sleep: Aim for 7-8 hours/night
5. Hydration: Drink plenty of water
Breast Health Tips:
1. Self-examine regularly
2. Wear comfortable, supportive bras
3. Avoid tight clothing
4. Limit radiation exposure
5. Maintain healthy weight