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BP Problem
I am a very anxious person especially when i visit hospital, i get to have anxiety and restlessness when i visit a hospital. In hospital when they check my bp and heart rate, both are at high side. Maximum bp raised till 150/90 and heart rate above 130 bpm. I feel like heart is pounding. Other time i am simply normal and my heart rate is below 90 bpm and i feel relaxed. I am a 26 years guys, should i start bp medicines by this age, after having such high bp and heart rate. In feb 2023 my bp was 140/90 & 130/80 & in march 2023 recently checked when i faced anxiety and restless my bp was around 150/90. Am i prone to have bp issues later years. Can i reduce bp without any medicines?. I do not have any special sysmptoms like chest pain or breathing issue.
Answers (15)
Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app -
Dr Hemanth Patakamuri
Civil assistant surgeon and
Family physician
Experienced in online health care
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High blood pressure might be a possibility in your future based on your personality traits. But it's just one factor, family history plays a significant role.
You need not take any medications as of now
Next Steps
meditation will help you in calming down.
weight loss( workout more and reduce high fat food).
restrict ( not totally stop ) salt intake.
this must suffice for now
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According to your sign and symptom you are suffering from some anxiety with high blood pressure.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
Anxiety can increase the blood pressure so do some yoga and meditation to reduce the anxiety level.
Generally Blood pressure up to 149 can be controlled by following good life style like
1- reduce the salt intake .
2- Take less spicy and fatty food.
3- Do exercise regularly up to get sweat.
When blood pressure increase continuously 150 or more than 150 like less than190 can be controlled by medication orally like
Tab Calcium channel blocker( Amilodipine etc ) with beta blocker like (Atenol etc )
time per day after food and
check regularly your blood pressure to know the effect of medicine .
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty food and
do exercise regularly with yoga and meditation.
Please keep positive attitude to fight any problem and any disease of your life.
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