You may need to measure the BP twice daily for a few days.A single reading is not appropriate to confirm the BP.When you measure the BP take at least 2 or 3 reading, don't consider the first reading.The above reading is on the high normal side.
You don't need to take any medicine at this time.
Drink plenty of water ,use lots of fruits and vegetables , avoid oily foods , restrict the salt intake , increase the potassium rich fruits ,and exercise daily for 30 minutes 5days a week.
Answered2024-02-02 08:46:39
1/1 people found this helpful