Continue your Tab Telma 40 AM.
There are also ayurvedic medicines to control your BP.
But I think you should continue with Tab Telma 40 AM nd add Some lifestyle changes .
Like early morning wake up nd early go to bed.
Take 45min walk
Do Pranayam, Yoga also meditation it will keep you stress-free also Your mind will be fresh.
Eat healthy food like fibrous food , High protein food , salt restricted diet you should take.
Avoid Fat nd carbs in your diet .
Keep your mind always Positive .
All this things when you apply you will find results your own.
Next Steps
For further evaluation you can consult me on practo.