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Bp high diastolic pressure
My age 33 years from few months my bp is 140/90 and sometime 140/100 . Son the doctor advised me shine 10 for 10 days and bisoprolol 5 mg does it help in increasing diastolic presure
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Hello sir , your diastolic and systolic BP are above normal as you’ve mentioned here , that needed proper treatment to get cured of it , for further counselling and treatment regarding your complaints you can get connected to me through this practo
Dr Hemanth Patakamuri MBBS,FEM,FISR ..
Civil assistant surgeon and
Family physician
Experienced in online health care
Available 24/7
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Shine 10 not affect your BP
Bisoprolol can decrease your BP
Both these two use for anxiety problem
Anxiety problem or stress will increase BP
Health Tips
I can provide some general guidelines for managing hypertension (high blood pressure):
1. Lifestyle Changes:
- Maintain a healthy weight through regular exercise and a balanced diet.
- Reduce sodium intake by avoiding high-salt foods.
- Consume a diet rich in fruits, vegetables, whole grains, and low-fat dairy products.
- Limit alcohol intake and quit smoking if you are a smoker.
2. Medication:
- If lifestyle changes aren't enough, your doctor might prescribe medication.
- Common types include diuretics, ACE inhibitors, beta-blockers, calcium channel blockers, and more.
- Take medications as directed and attend regular follow-up appointments.
3. Monitoring:
- Regularly check your blood pressure at home using a reliable blood pressure monitor.
- Keep track of readings and share them with your doctor.
4. Stress Management:
- Practice stress-reduction techniques like deep breathing, meditation, or yoga.
5. Regular Check-ups:
- Visit your healthcare provider regularly to monitor your blood pressure.
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According to your sign and symptom you have query about your blood pressure as
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please takePlease follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
take protein containing food and
do breathing exercise regularly and
Do yoga and meditation and
keep positive attitude to fight any disease and any problem of your life
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Medicines have been prescribed to lower blood pressure
Next Steps
can try Lifestyle Medicine.please consult for guidance
Health Tips
To help reduce blood pressure
https://www.myhealthclinic.org.in/post/hypertension-killing-you-softly
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