Great to note.
Thanks for trusting ur dr and really appreciate your courageous move to accept dr's advice.
Hopefully ur dr missed or he might considered ur honouring
The sequence of yoga i.e.
Yam
Niyam
Asan
Pranayam
pratyahar
Dharana
Dhyan
Samadhi
And expected the gift whenever anyone breaks the sequence.
In traditional science all is followed by Guru only
It has also sequence
Tantradnya
Acharya
Guru
Kul guru so on...
Answered2024-03-16 04:39:01
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