Both leg heel pain wen sitting for long

2022-11-18 07:11:12
Hi dr i am facing heel pain wen i sit for long n get up n walk and i have ankel swelling wat is issue and wat test should be done.
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Answers (4)

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no  pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water. Let the part not be exposed to cold. -- .Do mild exercises for &the affected part.-back and lower limbs ( including feet) --.visit my YouTube channel 'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence & notifications. It is free. --or else contact a physiotherapist. https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. Dr N C Gupta MS (ortho.) DMC no.3624 Thanks.

Answered2022-11-28 20:16:07

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From the description you provide, it could be Plantar fasciitis or Achilles tendinopathy. Both of these are problems with the soft tissue in the heel region.
Next Steps
Would need to see where exactly the pain is, do look for some simple examination findings to make out which of the two it could be.

Answered2022-11-18 13:48:12

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It could be irritation of the achiles tendon.
Next Steps
Consult with a Orthopaedician. You will need evaluation in the form of xrays and examination.

Answered2022-11-18 11:38:58

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X ray of calcaneum and venous Doppler

Answered2022-11-18 11:13:46

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