Hello dear,Your problem is due to Vata VIkrati Take Tab/Cap/Powder of Ashvagandha bid with milk, Decoction of Dashmool bid , Massage with olive oil+Rumasyl oil Zandu gently
Next Steps
U can consult online through Practo platform
Health Tips
Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's pure ghee coconut water Madhur Amla lavan ras dominant simple food, Take bed rest for 15 days