Dear Doctor,
I have been experiencing pain in the back, arm, knee, thigh which is mostly due to low bone density. I do have a bad body posture and slouch while sitting and walking. While I underwent a dexa scan 3 years ago the doctor had mentioned an onset of osteopenia. Before the situation worsens is there any immediate medication that should help retain my bone health. I have never really been on any medication for bone till now.
I am noticing am getting a bone pain kund of pain on my shin bone during, before or after my periods. I s
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