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Buy Omron weight machine HBF 212. You will get full body composition. Contact me through practo direct consultation for further information surely help you. 

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Hi. To know your body fat percentage according to your current diet can be measured through BMI machine. And, also the % of muscles present in your body. Any further issues, get connected with me through Practo, will surely help you out.

This can be done at any health centre or gym. Go there and ask for a membership then they do it for free . Choose direct consultation for proper guidance and help

Hi user !!! there are so many methods to assess your body fat but the best one you can choose BODY COMPOSITION ANALYZER. through this test you can able to find your body fat, protein, minerals and also others. which is time consuming and money saving than any other methods of assessing body fat.

Hi You can get your fat percent and the muscle mass as any any fitness centre or gym or a diet clinic. It can be analysed through a body composition analyser . Many health expert professionals keep the analyser to check in the clinic. You can visit the nearby after searching  online. If you need any further assistance for the diet plan or diet tips you can call or WhatsApp at the number mentioned on my Practo profile. Meet a Dietician/Nutritionist for personalized diet plan if required Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Do body composition Analysis, you will get in any gym, or health center like vlcc