Please connect directly for the same. Thank you.

You have to include millets in place of rice, which have low glycemic index,  which will not allow your sugar level to increase. Also include high fiber foods like 3 servings of vegetables in a day. For a customized diet chart and to reverse your Diabetes. Pls contact me through my website below. www.carethroughnutrition.com Dhanalakshmi Senior Dietitian,  Consultant Dietitian,  Manipal Hospitals

Hello practo user Sure ,we will help you We have a diet plan for diabetic patient which include . Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine . Managing all the other symptoms , deficiency , disease caused due to diabetes. . Stress managment. .Many more. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Please ask me directly for details and personalized diet plan for you.

Methi,drumstickleaves,fruit,,ragi,jowar,greengram,karela,papaya,Citrus fruits, beans,almonds,till,ghee ,turmeric,horsegram ,oats,millets,legumes,whole grains,nuts ,barley,apples,unpolished rice, are all low glycaemic foods ,does not spike blood sugars and reduce blood sugars to some extent.