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Blood pressure

2021-07-18 09:11:47
Recently during general checkup I got tested for my blood pressure I came as 131/78 I'm healthy individual with no other issues is it problem to be concerned
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Answers (4)

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Check your cholesterol level.
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Do breathing exercises regularly for reducing your stress level. Consult me online through this platform for further guidance and treatment.

Answered2021-07-18 18:51:43

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It’s normal No need to worry

Answered2021-07-18 12:46:30

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Not at all Kindly do checkup for future 3 days Then we can make any  decision of your raised pressure..
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if obese loose weight follow biological clock
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follow ayurveda lifestyle

Answered2021-07-18 09:27:11

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Hello Ma'am,no need to worry,Do only Pranayam i e Bhramari Udgeeth etc, Avoid excessive salt, Take seasonal fruits and vegetables coconut water pomegranate juice watermelon etc

Answered2021-07-18 16:45:55

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