Dear User, Thank you for sharing your concern. What you’re experiencing — racing heartbeat, trembling, and intense fear during social interactions — is a classical presentation of Social Anxiety Disorder (Social Phobia). Please know you're not alone, and this condition is completely manageable with the right approach. 💊 Medical Options (to be prescribed by a psychiatrist): 1. SSRIs (Selective Serotonin Reuptake Inhibitors) – Most effective for long-term management. Examples include: Paroxetine Escitalopram Sertraline 2. Propranolol (Beta Blocker) – Helpful before performance situations like public speaking, weddings, etc. It reduces physical symptoms like trembling and palpitations. 3. Clonazepam or Etizolam – May be prescribed occasionally for severe anticipatory anxiety, not recommended for regular use due to habit-forming potential. 4. Buspirone – Non-sedating anti-anxiety option (less commonly used but safe).

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Problems which you are facing are also felt by many of us. Once proper history taking and assessment done regarding symptoms, onset, duration, associated autonomic symptoms, personality any ongoing stresses, proper management*( medications plus therapy) will be planned, you will be alright once proper advice followed

It sounds like you are experiencing social anxiety disorder (social phobia), where fear of being judged or embarrassed in social situations leads to rapid heartbeat, trembling, and avoidance of gatherings. It is common, and many people experience these symptoms, but with the right approach, it can improve significantly. Medicines that psychiatrists often prescribe for social anxiety include SSRIs (like Sertraline, Paroxetine, Escitalopram) or Beta-blockers (like Propranolol) for performance situations, but these should be taken only under a psychiatrist’s supervision, not on your own. Equally important is CBT therapy, which helps you challenge fearful thoughts, reduce avoidance, and build confidence in social settings. Combining therapy with medication often gives the best results. Take therapy. You can connect with me on nine two six six seven two six zero six five.

You will have to consult a psychiatrist for the same. Online or offline whatever is convenient to you.