Use of mouthwash for long terms are not advisable
Please check this out for reason
https://www.instagram.com/p/CJvFpIRl5gp/?igshid=110qqfp6v4c62
Next Steps
1. Brush twice daily
2. Do flossing
3. Gargle your mouth after your food
4. Do regular dental check up - twice a year
5. Go for a professional cleaning as per your dentist advice
6. Avoid habits like smoking, drinking or tobacco chewing
Health Tips
Happy to know people are aware of their dental health. Hope this helps sir